Train your brain to be more focused

Train your brain to be more focused

So, it’s the end of the first quarter of the year and doesn’t it feel like we just started it? The world is noisier than ever. More traumatic than we could ever have imagined and if you’re still getting up and going to work, still managing to keep...
Are you letting fear stop you?

Are you letting fear stop you?

Five years ago, I was living groundhog day, working in corporate, usually doing 60 hour weeks, with no real life outside of work – work was my life. It was all I talked about, thought about, ranted about. I wasted hours and hours, of time that I’ll never...
How to stop comparing yourself to others

How to stop comparing yourself to others

I used to steal menus for a living. Well, not really as my job but it was part of our regular routine, especially when a competitor launched a new menu or offer, to go out, try the dishes, steal the menu and analyse what was on it. There was always a lot of talk about...
What’s the first thing you need to do to start a business?

What’s the first thing you need to do to start a business?

There are so many things that you have to do when you’re starting out and then growing a business. It’s really easy to lose track of what’s important.  To try and do everything, all at once, to split yourself into two or three people. But one of the biggest things...
My Favourite Personality Tests

My Favourite Personality Tests

Who loves a personality test? I’m a big believer in reflecting, basically thinking about what you’re thinking about! It sounds like a good way to procrastinate (which it is) but the more you know yourself, the easier it is to decide what direction to take...
How to NOT give up on your dreams!

How to NOT give up on your dreams!

We all have those moments when we want to give up. The overwhelm, the feeling of being just not good enough, that we’re getting nowhere and wasting our time. Sinking into that spiral of negativity, fear and shame that we just can’t do this! That it would...